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The Out to Be Podcast: Wellness, Mindset, & Mental Health in the Music Industry

May 29, 2019

Today's interview is with Anjel Lopez, a music industry professional who spends most of the year on tour. In this episode we discuss how to incorporate wellness habits on tour & avoid burnout, as well as how to recognize & cope with post tour depression. 

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May 22, 2019

Today's interview is with singer-songwriter & touring artist Sarah Vitort. In this episode we discuss Sarah's journey with anxiety and how she copes while on and off the road. 

Keep up with Sarah & catch her on tour below:

Fox and Bones tour schedule: www.foxandbones.com/shows
Sarah Wild schedule: 


May 15, 2019

Today's interview is with singer/songwriter Anita Faye. In this episode we discuss Anita's battle with depression, how it has been impacted by her Christian upbringing, and how that parallels with the music industry culture and taboos around mental health. https://www.anitafaye.com

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May 8, 2019

Today's interview is with Jessa Graves of J.Graves. In this episode we discuss Jessa's 180 lifestyle change to help overcome a mystery illness, and how we redefine the music industry culture by redefining and improving our relationship towards wellness.
https://www.jgraves.xyz/

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May 1, 2019

Today's interview kicking off mental health awareness month is with Blake and Lacey of NYC folk-fusion band, Macabre Americana. In this episode we discuss the significance of mental health awareness month and their new single "Black Dog," which is about depression.


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