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The Out to Be Podcast

Jul 31, 2019

Today Katie chats with Shanila Sattar, a sound alchemist, women's researcher, and the founder of multi award winning AlwaysPlay, all about sound meditation and the benefits it has for healing & bursting through creative blocks.

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Jul 24, 2019

On today's episode with music industry veteran, yoga & meditation teacher, Julia Willinger, we discuss the culture of overworking, how to rest, and be present in the moment.

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Jul 17, 2019

On today's episode with Jen Brown, a heart-based medicine woman, we discuss empowering yourself to heal. Jen works one-on-one with clients and regularly hosts group gatherings in New York and Pennsylvania. To learn more, visit

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Jul 10, 2019

Today's interview is with internationally recognized singer/songwriter, producer, and multi-instrumentalist, Dylan Dunlap. Dylan shares his journey with mental health, depression & being diagnosed on the autistic spectrum. @iamdylandunlap

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Jul 3, 2019

Today's interview is with Louise Warren. Louise is a life coach and an award winning singer/songwriter based in Savannah, Georgia. Her mission is to shake creative dreamers out of the hustle mentality and back into self-care and deeply honoring their innate worthiness.

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